Apple

How to Choose the Best Hard Drive or SSD to Back Up Your Mac

Posted on November 29th, 2022 by

Backups are a lot like insurance: it’s imperative to have it, and you hope you never need to use it. Likewise, backing up your Mac is essential: if you need to use a backup hard drive to restore your data, it can save you a great deal of time, money, and headaches. We often remind you how important it is to back up your files, but it’s not just the backup that matters. The media you use to store your data is critical.

There are different types of backup drives available for Mac. You can use external drives connected to your Mac, portable drives that you connect when needed, or network devices. You have lots of choice, but each of these devices works best for specific use cases. So how can you tell which type of hard drive is best for you?

In this article, I discuss the different types of drives that you can use to back up your Mac, and how to choose the best drive for your needs.

How much storage do you need?

Before choosing drives, you should determine how much storage you need. If you plan to make regular backups of your Mac, the best approach is to choose a drive that is at least twice the size of the data you are backing up. If all your data is on a Mac with a 500 GB SSD, then a 1 TB external drive might be sufficient. If, however, you have data on your internal SSD and on another external drive – such as a drive containing a media collection, work archives, or other data – factor that in. So if you have a 4 TB drive with media and archives connected to a Mac with a 500 GB SSD, then you should use at least an 8 TB backup drive.

The same is true if you buy a hard drive to use with Apple’s Time Machine, which creates multiple versions of backed up files. Time Machine does this by not copying files that haven’t changed, so if you back up a Mac with a 500 GB SSD, it will take a long time to fill up an 8 TB drive. And, over time, Time Machine deletes the oldest backups when it needs more space for new backups. 

A few years ago, the largest hard drive you could get was generally 8 TB. But with recent changes in hard drive technology, you can now get drives up to 20 TB, and soon perhaps much more. You have much more flexibility if you have a lot of data to back up than in the past.

In addition, the capacity of external SSDs has increased, and their cost has dropped substantially. So it’s worth thinking of SSDs for backup: they may last longer than spinning drives, due to the fact that they have no moving parts.

How long do hard drives last?

The online backup service Backblaze regularly publishes data about the drives they use – they currently have about 200,000 – and how long they last. In How Long Do Disk Drives Last?, they show that, after about five years, reliability drops a lot. Their usage is much more intense than most people’s, and they buy the most reliable drives, so these results only apply if you buy the same drives.

In general, you should look at the guarantee on the hard drive you plan to buy. I recently had two LaCie hard drives start failing, about three and a half years after I bought them. I used them for redundant Time Machine backups, and they were guaranteed for two years, so I replaced them. Two other, more recent LaCie drives I use for media and archives are guaranteed for five years, so I’m more comfortable using these drives for longer.

The question is not if your hard drives will fail, but when will they fail? As Backblaze says, “Every hard drive you buy will fail at some point.”

1. External Hard Drives

The standard way to back up a Mac is to use a hard disk connected via USB or Thunderbolt. There are all kinds of external hard drives, from a number of brands. You can currently get a 4 TB hard drive for less than $100, and external drives are now available in sizes up to 20 TB.

Thunderbolt drives are on the more expensive end; in fact, they are priced at more than twice the average cost. Yet there’s no real advantage to Thunderbolt as a backup drive. Backups are considered to be “cold storage,” data that you only need to access occasionally, hopefully rarely. Spending more for faster transfers is only useful if you have a lot of large files to back up regularly, such as if you work with video.

You can use an external hard drive for backups with apps like Intego Personal Backup or Apple’s Time Machine, but you can’t use the same drive for both. So if you want belt-and-suspenders protection, it’s a good idea to get one drive for each. Also, check how much data you have to back up, and buy a drive that has at least twice that amount of storage.

Time Machine saves multiple versions of your files, so your first backup copies all your data, and subsequent backups copy only new and changed files. You can make a similar type of backup with Intego Personal Backup, storing multiple copies of files, and you can even create bootable clones on an external hard drive for system failure insurance.

2. External SSDs

In previous versions of this article, I did not mention SSDs as viable backup drives because of their cost. But as SSDs have become more common, and their capacity has increased, they are worth considering. There are several advantages: they are fast, silent, and don’t need external power supplies. You can connect them to a Mac, or to a hub, and you can use multiple SSDs easily.

There are several ways you can use an external SSD. You can buy a portable SSD, such as the SanDisk Extreme Portable SSD V2. This drive is plug and play: just connect its USB-C cable to your Mac, and you don’t need a power supply. This is a fast drive, and you pay for that speed. For most backups, you don’t need this speed.

Another option is to buy an internal SSD and an enclosure. I recently purchased two Samsung 870 QVO SATA III 2.5″ 4TB SSDs to replace the Time Machine drives that I mentioned above, which had started to fail. Each one cost about the same as a quality 8 TB drive, which I felt was a good trade-off. For about $20 each, you can get an enclosure for internal drives, and you simply slide the drive in and slide the cover on. These are slower drives than the SanDisk I mentioned above, but less expensive.

Finally, NVMe (Non-Volatile Memory Express) cards are more like the SSD in your Mac. These cards are designed to be fitted in a computer, but you can also buy enclosures for them. Some enclosures can hold two NVMe cards, so you can double your storage in a single device. Western Digital makes NVMe cards up to 4 TB. These are more expensive than internal SSDs, but they are faster, rivaling the external SSD I mentioned above.

3. Bare Hard Drives

All the drives mentioned in this article have enclosures, meaning they are contained in a device that has the connectors you need to use them. However, there’s another solution: You can use a disk dock with bare internal hard drives. For example, this inexpensive Inateck disk dock has two bays, and lets you insert any bare hard drive in it.

The advantage is clear: internal hard drives are a bit cheaper than those in enclosures. You can rotate several drives easily, with just one cable connected to your Mac, but you can’t automate this process as you can with external drives. Sure, you could leave two drives in the dock, but it’s more efficient to use external drives if you want always-on backups. A hard drive docking station is a great device if you want to use a number of backup drives to store off-site.

There’s one more reason to own a drive dock. If one of your external drives’ enclosures fails, you can remove the drive and access it in the dock. This dock can handle both standard 3.5″ drives and smaller 2.5″ drives, including the internal SSD I mentioned above, and can even copy one disk to another without needing a computer.

4. Network Drives

Another type of backup hard drive you can use is a network drive, or NAS (network attached storage device). This is a hard drive in a special enclosure that houses a full operating system, generally a stripped-down version of Linux. For example, I use a Synology NAS, which holds two drives, and I use it for backups, to store my media library, and for some file sharing in my home office.

When is this practical? If you have a laptop, and want to back it up without connecting anything, you can easily set up a NAS to take backups from both Intego Personal Backup and from Time Machine. Most NAS devices these days have user-friendly management, configuration is simple, and you access the device’s operating system via your web browser. You mount the drives in the Finder like any network share, and, with my Synology NAS, there are apps for iPhone and iPad that give access to files, along with a Mac app that sync files in a manner similar to iCloud Drive or Dropbox.

Even if you don’t have a laptop, you might want to use a NAS to back up your Mac. It keeps your desk clutter free, and the device can be located anywhere in your home or office that is near a router or hub; you access it via wi-fi or ethernet. And you can use it to store other files that you may want to share among your co-workers or family.

5. Portable Hard Drives


You may not want to have a hard drive permanently connected to your Mac. This is most likely the case if you have a laptop.

You could use a portable SSD, as mentioned above, or you can get self-powered portable hard drives for less than $100. For example, I have several Seagate Expansion 4 TB drives that I use for off-site backups. Other trusted portable storage options include LaCie Rugged drives, and these drives are available with capacities up to 5 TB.

These portable hard drives use USB 3, and are fairly fast, but they’re also compact. Additionally, the fact that you don’t need a power supply—they get power from the computer—makes them easy to use.

You could use portable hard drives with a desktop Mac, too. They’re usually not as fast as a good desktop drive, but for backups, you don’t need much speed.

Final Thoughts…

You shouldn’t just use any old hard drive you have laying around for your backups; you want to make sure that you have no problems if you need to restore some of your files. Hard disks eventually fail, and using hard disks more than three to five years increases the risk of data loss. So if you have old hard drives, you should think of replacing them.

Furthermore, don’t just buy one backup hard drive. If you really care about your data, you should back it up at least twice. Imagine what would happen if your computer gets lost or stolen, or its drive crashes, and you find that your backup is unreadable… Having a second drive isn’t too expensive these days, and it adds an extra layer of protection.

You can combine the above types of hard drives, too; for example, use a desktop drive for your iMac, and also have a NAS for a second backup, or use portable drives to have a second, off-site backup. Just in case. Because just like insurance, if and when you need it, you will never regret having it.

How can I learn more?

Each week on the Intego Mac Podcast, Intego’s Mac security experts discuss the latest Apple news, security and privacy stories, and offer practical advice on getting the most out of your Apple devices. Be sure to follow the podcast to make sure you don’t miss any episodes.

You can also subscribe to our e-mail newsletter and keep an eye here on The Mac Security Blog for the latest Apple security and privacy news. And don’t forget to follow Intego on your favorite social media channels: Follow Intego on Twitter Follow Intego on Facebook Follow Intego on YouTube Follow Intego on Pinterest Follow Intego on LinkedIn Follow Intego on Instagram Follow the Intego Mac Podcast on Apple Podcasts

About Kirk McElhearn

Kirk McElhearn writes about Apple products and more on his blog Kirkville. He is co-host of the Intego Mac Podcast, as well as several other podcasts, and is a regular contributor to The Mac Security Blog, TidBITS, and several other websites and publications. Kirk has written more than two dozen books, including Take Control books about Apple's media apps, Scrivener, and LaunchBar. Follow him on Twitter at @mcelhearn. View all posts by Kirk McElhearn →