Computer worms: What they are and how to protect your Mac

  • Computer worms copy themselves and spread between vulnerable devices

  • Some worms can spread without anyone opening a file

  • Worm infections may slow devices, steal data, or install more malware

  • Updates and antivirus protection help reduce the risk

What is a computer worm?

A computer worm is a type of malware that copies itself and spreads from one device to another. Unlike many other threats, a worm doesn’t always need you to open an infected file or install an app. It can find security weaknesses in a network and spread to other devices on its own.

Some worms are delivered through email attachments, shared folders, messaging services, removable drives, or poorly secured networks. Once inside a device, a worm may simply keep copying itself, consuming storage, memory, and network capacity.

More harmful worms can also steal information, damage files, install other malware, or add the device to a botnet. Worms have affected Windows computers more often, but Macs can also be at risk, especially if software isn't kept up to date or files are shared across connected devices.

Network worms

Network worms search for vulnerable devices connected to the same local network or the internet. They can spread quickly when several computers share the same unpatched security weakness.

Email worms

Email worms arrive through malicious attachments or links and may send copies of themselves to saved contacts. They often depend on someone opening the first infected file.

Messaging worms

These worms spread through chat apps, social media, or direct messages. They may send infected links or files from an account you already know and trust.

File-sharing worms

File-sharing worms place copies of themselves in shared folders or disguise themselves as popular files. Someone may download and open the infected file without realizing it's malicious.

Removable-drive worms

Some worms copy themselves to USB drives or external storage. They can reach another computer when you connect the infected drive and the malicious file is opened or launched automatically.

How does a computer worm work?

The details vary, but most worms follow the same basic pattern: they enter one device, create copies of themselves, and look for additional systems they can reach.

01

The worm gets in

A worm gets onto a device through an unsafe email attachment, a malicious download, a USB drive, an exposed network service, or an unpatched security weakness.

02

It starts running

Once active, the worm installs or runs its code. It may hide in the background, change system settings, or take steps to remain active after the computer restarts.

03

It searches for targets

The worm checks the local network, address book, shared folders, removable drives, or internet-facing devices for other systems it may be able to reach.

04

It copies itself

When the worm finds a suitable target, it sends or installs another copy. A vulnerable device may become infected without you downloading or approving anything.

05

The cycle continues

Each newly infected device begins searching for more targets. This automatic copying can let a worm spread rapidly through homes, businesses, and large computer networks.

What are real-world examples of computer worms?

Some worms have spread so widely that they changed how people protect computers and networks. Most of these worms affected Windows or older Unix computers, but they show how quickly a worm can spread and cause problems.

Morris worm, 1988

The Morris worm was one of the first major internet worm outbreaks. It took advantage of security weaknesses in Unix computers and kept making copies of itself. This slowed down or stopped many computers from working. It affected about 10% of the computers connected to the internet at the time and led to the creation of the first Computer Emergency Response Team.

Conficker, 2008

Conficker spread through Windows computers that were missing an important security update. It also spread through weak passwords, shared folders, and USB drives. Once installed, it could disable security services and prevent infected computers from reaching some security websites. It also connected large numbers of compromised devices, creating one of the most significant botnets of its time.

WannaCry, 2017

WannaCry combined ransomware with worm-like spreading. It exploited a patched vulnerability in older Windows systems and moved automatically between vulnerable computers. The outbreak reached hundreds of thousands of devices across more than 150 countries, disrupting hospitals, businesses, transport services, and government organizations.

What are the risks and impacts
of computer worms?

A worm doesn’t have to destroy files to cause damage. Just by making copies of itself, it can slow down devices and networks. Some worms also install other malware that can cause even more damage.

Slower devices

As a worm keeps making copies of itself, it uses your Mac's memory, processing power, and storage. An infected computer may become slow, unstable, overheated, or difficult to use.

Network disruption

A worm keeps searching for other devices it can infect. This creates extra network traffic, which can slow down your home or work network and interrupt your internet connection.

Additional malware

Some worms install other malware after they infect a device. This can lead to stolen personal information, encrypted files from ransomware, spyware, or attackers gaining remote access to your computer.

Wider infection

A worm can spread from one infected device to others on the same network. It may then infect family computers, shared workplace systems, servers, or connected storage devices.

Who is most at risk from
computer worms?

Any connected device can be targeted, but worms spread most easily where updates, network controls, or security protections are missing.

How can you prevent computer worms?

No single step blocks every type of worm. Combining regular updates, careful file handling, network controls, and malware protection gives you a stronger defence.

Install security updates

Keep macOS, browsers, apps, routers, and other connected devices updated. Security patches close known flaws before worms can use them to spread.

Use antivirus protection

Real-time antivirus software can help identify known worm files, malicious downloads, and other malware before they run or spread further.

Check unexpected files

Don’t open surprising attachments or shared files simply because they appear to come from someone you know. Their account or device may be infected.

Secure your network

Protect your Wi-Fi with a strong password, update your router, and turn off file sharing or remote access unless you genuinely need it.

Scan external drives

Treat USB drives and other external storage carefully. Scan unfamiliar devices and files before opening them, especially when they’ve been used on several computers.

How Intego helps protect your Mac from computer worms

Worms are malware, so the most relevant protection starts with detecting unsafe files and preventing malicious code from running on your Mac. Intego ONE Complete combines Mac-focused antivirus protection with firewall features that help detect malware and alert you to unexpected app connections. Keep in mind that antivirus software can't replace macOS or app security updates, so it's important to install updates as they become available.

Real-time protection

Intego’s antivirus monitors your Mac for known malware and can block malicious files when they’re opened, copied, or run.

Flexible scan options

Quick, Full, Custom, and Scheduled scans let you check your Mac, selected folders, external drives, and other connected storage for threats.

Secure quarantine

If Intego finds a suspicious file, it can move it to quarantine so it can't run while you decide whether to remove or restore it.

Connection control

Intego’s Firewall shows which apps are trying to connect to networks and lets you block connections from apps you don't recognize or trust.

Frequently asked questions

Intego

Trusted. Proven. Powerful.

Driven by innovation for over 25 years, Intego has provided advanced cybersecurity solutions built to protect what matters most — your data, your privacy, and your devices.

With award-winning antivirus, firewall, VPN, and system optimization tools, Intego combines powerful defense with the simplicity and reliability Mac and PC users expect.

Money Back Guarantee Image

Get total protection and peak performance for your computer