{"id":17965,"date":"2026-10-26T00:15:55","date_gmt":"2026-10-26T07:15:55","guid":{"rendered":"http:\/\/www.intego.com\/mac-security-blog\/?p=17965"},"modified":"2026-10-27T07:07:53","modified_gmt":"2026-10-27T14:07:53","slug":"how-to-tell-if-your-computer-is-secure","status":"publish","type":"post","link":"https:\/\/www.intego.com\/mac-security-blog\/how-to-tell-if-your-computer-is-secure\/","title":{"rendered":"How to run a computer security check on your Mac"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-107121\" src=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2026\/10\/Computer_Security_Check.png\" alt=\"\" width=\"720\" height=\"476\" srcset=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2026\/10\/Computer_Security_Check.png 720w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2026\/10\/Computer_Security_Check-300x198.png 300w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2026\/10\/Computer_Security_Check-150x99.png 150w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2026\/10\/Computer_Security_Check-657x434.png 657w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>Your Mac may work as usual even when an update is overdue or an app has permissions it no longer needs. A computer security check helps you review these things and decide what needs attention.<\/p>\n<p>In this guide, we\u2019ll walk you through the checks one at a time. You\u2019ll learn where to find each setting, what it does, and when to change it. We\u2019ll also explain how to investigate unusual behavior and what to do if you find a problem.<\/p>\n<h2 style=\"margin-top: 1em; margin-bottom: 1em;\">How to check your Mac\u2019s security<\/h2>\n<p>You don\u2019t need to change every setting. Check that your Mac\u2019s protections are enabled and that you recognize the apps and accounts listed. If your workplace or school manages your Mac, ask your IT team before changing settings they control.<\/p>\n<div style=\"background: #f8f9fb; border-left: 6px solid #1155CC; padding: 16px 30px; border-radius: 0 4px 4px 0; box-shadow: 0 1px 3px rgba(0,0,0,0.07); line-height: 1.8; color: #333; margin-bottom: 1em;\">These steps were tested on a MacBook Air running macOS 27 Golden Gate 27.0.1. Some setting names and locations may differ on other macOS versions, so we\u2019ve included separate instructions where needed.<\/div>\n<h3 id=\"update-macos\" style=\"margin-top: 1em; margin-bottom: 1em; scroll-margin-top: 3em;\">1. Update macOS, your apps, and security protections<\/h3>\n<p>Updates fix security weaknesses that could put your Mac at risk. Start by checking macOS, then review automatic security updates and the apps you use.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Check for macOS updates<\/h4>\n<p>Save your work and check that your latest backup finished successfully before you <a href=\"https:\/\/support.apple.com\/en-us\/108382\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">update macOS<\/a>. Having automatic backups turned on doesn\u2019t guarantee the latest one completed.<\/p>\n<ol style=\"padding-left: 35px;\">\n<li>Open the <strong><em>Apple menu<\/em><\/strong> in the top-left corner and choose <strong><em>System Settings<\/em><\/strong>. Click <strong><em>General &gt; Software Update<\/em><\/strong>.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-107107\" style=\"margin-bottom: 15px; margin-top: 15px;\" src=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/01-mac-security-check-software-update.png\" alt=\"Software Update in Mac System Settings showing an available macOS upgrade and the Upgrade Now button\" width=\"720\" height=\"405\" srcset=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/01-mac-security-check-software-update.png 720w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/01-mac-security-check-software-update-300x169.png 300w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/01-mac-security-check-software-update-150x84.png 150w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/01-mac-security-check-software-update-657x370.png 657w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/li>\n<li>Wait for your Mac to check for updates. If an update is available, follow the instructions to install it.<\/li>\n<\/ol>\n<p>Your Mac may restart during installation. Leave it on and let the update finish before closing the lid.<\/p>\n<p>If your Mac says it\u2019s up to date, no compatible updates are currently available. This doesn\u2019t necessarily mean it has the newest macOS, as older Macs may not support it.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Check automatic security updates<\/h4>\n<p>Some protections receive <a href=\"https:\/\/support.apple.com\/101591\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">background updates<\/a> separately from regular macOS updates. Keep these enabled so your Mac can receive security fixes without you having to check for each one.<\/p>\n<p>Open <strong><em>Apple menu &gt; About This Mac<\/em><\/strong> to find your macOS version, then follow the instructions below.<\/p>\n<p><strong>For macOS Golden Gate 27 or macOS Tahoe 26:<\/strong><\/p>\n<ol style=\"padding-left: 35px;\">\n<li>Open <strong><em>System Settings &gt; General &gt; Software Update<\/em><\/strong>.<\/li>\n<li>Click the information button beside <strong><em>Automatic Updates<\/em><\/strong>.<\/li>\n<li>Turn on <strong><em>Install system data files and security updates<\/em><\/strong>.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-107108 size-full\" style=\"margin-bottom: 15px; margin-top: 15px;\" src=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/02-mac-security-check-automatic-security-updates.png\" alt=\"Mac Automatic Updates settings showing Install system data files and security updates turned on.\" width=\"720\" height=\"405\" srcset=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/02-mac-security-check-automatic-security-updates.png 720w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/02-mac-security-check-automatic-security-updates-300x169.png 300w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/02-mac-security-check-automatic-security-updates-150x84.png 150w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/02-mac-security-check-automatic-security-updates-657x370.png 657w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>On macOS Golden Gate 27 or macOS Tahoe 26.1 or later, also open <strong><em>System Settings &gt; Privacy &amp; Security &gt; Background Security Improvements<\/em><\/strong> and turn on <strong><em>Automatically Install<\/em><\/strong>.<\/p>\n<p><strong>For macOS Sequoia 15, Sonoma 14, or Ventura 13:<\/strong><\/p>\n<ol style=\"padding-left: 35px;\">\n<li>Open <strong><em>System Settings &gt; General &gt; Software Update<\/em><\/strong>.<\/li>\n<li>Click the information button beside <strong><em>Automatic Updates<\/em><\/strong>.<\/li>\n<li>Turn on <strong><em>Install Security Responses and system files<\/em><\/strong>.<\/li>\n<\/ol>\n<p>These updates help keep protections such as <a href=\"https:\/\/www.intego.com\/mac-security-blog\/what-is-xprotect\/\" target=\"_blank\" rel=\"noopener\">XProtect<\/a> current. XProtect works in the background to help detect, block, and remove known malware. Gatekeeper checks downloaded apps before you open them. It checks the developer\u2019s identity, whether Apple has checked the app for known malware, and whether it has been altered since the developer signed it. These checks help reduce risk, but they don\u2019t guarantee an app is harmless.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Update your apps<\/h4>\n<p>Apps need security fixes too. To update apps downloaded from the App Store:<\/p>\n<ol style=\"padding-left: 35px;\">\n<li>Open the <strong><em>App Store<\/em><\/strong>.<\/li>\n<li>Click <strong><em>Updates<\/em><\/strong> in the sidebar.<\/li>\n<li>Click <strong><em>Update All<\/em><\/strong> to install available updates.<\/li>\n<\/ol>\n<p>For apps downloaded elsewhere, look for <strong><em>Check for Updates<\/em><\/strong> in the app\u2019s menus or settings. If you can\u2019t find it, check the developer\u2019s official website for instructions. If you use an antivirus app, make sure both the app and the information it uses to detect threats are up to date.<\/p>\n<h3 style=\"margin-top: 1em; margin-bottom: 1em;\">2. Check user accounts and lock-screen settings<\/h3>\n<p>Check who can sign in to your Mac and how quickly it locks when you leave it unattended. Separate accounts give each person their own files and settings. A locked screen helps prevent someone else from using your account while you\u2019re away.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Review the user accounts<\/h4>\n<ol style=\"padding-left: 35px;\">\n<li>Open <strong><em>System Settings &gt; Users &amp; Groups<\/em><\/strong>.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-107109\" style=\"margin-bottom: 15px; margin-top: 15px;\" src=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/03-mac-security-check-user-accounts.png\" alt=\"Users &amp; Groups settings on Mac showing an administrator account, Guest User turned off\" width=\"720\" height=\"405\" srcset=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/03-mac-security-check-user-accounts.png 720w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/03-mac-security-check-user-accounts-300x169.png 300w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/03-mac-security-check-user-accounts-150x84.png 150w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/03-mac-security-check-user-accounts-657x370.png 657w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/li>\n<li>Review the accounts listed and confirm who each one belongs to. Also, check which accounts are marked <strong><em>Admin<\/em><\/strong> or <strong><em>Administrator<\/em><\/strong>.<\/li>\n<li>If <strong><em>Automatically log in as<\/em><\/strong> is available, set it to <strong><em>Off<\/em><\/strong> so your Mac asks for a password at sign-in.<\/li>\n<\/ol>\n<p>An administrator can add users and make important system changes. Someone who only needs to use apps and work with their own files will usually be fine with a standard account. Apple\u2019s <a href=\"https:\/\/support.apple.com\/guide\/mac-help\/mchl3e281fc9\/mac\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">guide to user accounts<\/a> explains the account types.<\/p>\n<p>If you don\u2019t recognize an account, ask anyone who shares or manages the Mac whether they created it. Leave it in place until you know who it belongs to, as removing an account can also remove that person\u2019s files.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Check your login password<\/h4>\n<p>Use a password that\u2019s difficult to guess and different from those you use for email, shopping, or other accounts. Avoid names, birthdays, and simple patterns such as &#8220;123456.&#8221;<\/p>\n<p>If someone else knows your password, change your Mac login password. Give anyone who regularly uses your Mac their own account so they don\u2019t need to sign in as you.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Check when your screen locks<\/h4>\n<ol style=\"padding-left: 35px;\">\n<li>Open <strong><em>System Settings &gt; Lock Screen<\/em><\/strong><em>. <\/em>Find <strong><em>Require password after screen saver begins or display is turned off<\/em><\/strong><em>.<\/em><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-107110\" style=\"margin-bottom: 15px; margin-top: 15px;\" src=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/04-mac-security-check-lock-screen-password.png\" alt=\"Lock Screen settings with options for when to Lock Screen\" width=\"720\" height=\"405\" srcset=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/04-mac-security-check-lock-screen-password.png 720w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/04-mac-security-check-lock-screen-password-300x169.png 300w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/04-mac-security-check-lock-screen-password-150x84.png 150w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/04-mac-security-check-lock-screen-password-657x370.png 657w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/li>\n<li>Set it to <strong><em>Immediately<\/em><\/strong><em>.<\/em><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-107111\" style=\"margin-bottom: 15px; margin-top: 15px;\" src=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/05-mac-security-check-require-password-immediately.png\" alt=\"Password timing menu in Mac Lock Screen settings with the Immediately option outlined\" width=\"720\" height=\"405\" srcset=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/05-mac-security-check-require-password-immediately.png 720w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/05-mac-security-check-require-password-immediately-300x169.png 300w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/05-mac-security-check-require-password-immediately-150x84.png 150w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/05-mac-security-check-require-password-immediately-657x370.png 657w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/li>\n<li>Set the display to turn off after a short period of inactivity, such as five minutes, for both battery and power adapter use where those options appear.<\/li>\n<\/ol>\n<p>These <a href=\"https:\/\/support.apple.com\/guide\/mac-help\/mh11784\/mac\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">lock-screen settings<\/a> work together. The inactivity timer turns off the display, and the password setting requires you to unlock your Mac when you return.<\/p>\n<p>When you step away, choose <strong><em>Apple menu &gt; Lock Screen<\/em><\/strong> to lock it straight away, without waiting for the timer.<\/p>\n<h3 style=\"margin-top: 1em; margin-bottom: 1em;\">3. Check whether FileVault protects your stored files<\/h3>\n<p><a href=\"https:\/\/support.apple.com\/guide\/mac-help\/mh11785\/mac\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">FileVault<\/a> helps protect files stored on your Mac if it\u2019s lost or stolen. It uses encryption to make the stored data unreadable without the password or recovery method needed to unlock it.<\/p>\n<p>Macs with Apple silicon or an Apple T2 Security Chip already encrypt their internal storage. Turning on FileVault adds protection by requiring your login password to unlock the stored data.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Check whether FileVault is on<\/h4>\n<ol style=\"padding-left: 35px;\">\n<li>Open <strong><em>System Settings<\/em><\/strong><em> and <\/em>click <strong><em>Privacy &amp; Security<\/em><\/strong>, then scroll to <strong><em>FileVault<\/em><\/strong><em>.<\/em><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-107112\" style=\"margin-bottom: 15px; margin-top: 15px;\" src=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/06-mac-security-check-filevault-on.png\" alt=\"Privacy &amp; Security settings on Mac showing FileVault turned on\" width=\"720\" height=\"405\" srcset=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/06-mac-security-check-filevault-on.png 720w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/06-mac-security-check-filevault-on-300x169.png 300w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/06-mac-security-check-filevault-on-150x84.png 150w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/06-mac-security-check-filevault-on-657x370.png 657w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/li>\n<li>Check whether <strong><em>FileVault<\/em><\/strong> is turned on.<\/li>\n<\/ol>\n<p>If it\u2019s on, <em>leave it enabled. If it\u2019s off on your personal Mac, make sure you have a recent backup, then click <strong>Turn On<\/strong><\/em> and follow the instructions.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Keep a way to recover your files<\/h4>\n<p>During setup, your Mac will ask you to choose a recovery method in case you forget your login password. Follow the prompts carefully.<\/p>\n<p>If you receive a <strong>recovery key<\/strong>, keep a secure copy somewhere you can reach without unlocking this Mac. For example, you could keep a written copy in a locked drawer or safe, separate from your Mac, so they\u2019re less likely to be lost or stolen together. Don\u2019t keep your only copy on the Mac itself.<\/p>\n<p>If you lose both your password and your recovery options, you may be unable to retrieve your files.<\/p>\n<p>FileVault protects stored files, but someone using your unlocked account can still open them. Keep locking your Mac whenever you step away.<\/p>\n<h3 id=\"app-permissions\" style=\"margin-top: 1em; margin-bottom: 1em; scroll-margin-top: 3em;\">4. Review app permissions<\/h3>\n<p>Permissions let apps use things such as your camera, microphone, and files. You may have allowed this when you first installed an app, even if you no longer use the feature that needed it. Review these permissions and turn off any the app no longer needs.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">See which apps have permission<\/h4>\n<ol style=\"padding-left: 35px;\">\n<li>Open <strong><em>Apple menu &gt; System Settings &gt; Privacy &amp; Security<\/em><\/strong><em>.<\/em><\/li>\n<li>Select a category, such as <strong><em>Camera<\/em><\/strong> or <strong><em>Microphone<\/em><\/strong>.<\/li>\n<li>Review the apps listed and check which have permission turned on.<\/li>\n<li>Turn off permission for any app that no longer needs it.<\/li>\n<\/ol>\n<p>Start with these categories in your <strong><em>Privacy &amp; Security<\/em><\/strong> settings:<\/p>\n<ul style=\"padding-left: 35px;\">\n<li><strong><em>Camera<\/em> and <em>Microphone<\/em>:<\/strong> A video-calling app may need both during calls. If you no longer use it for calls, turn these permissions off.<\/li>\n<li><strong><em>Screen &amp; System Audio Recording<\/em>:<\/strong> Apps may need this to share or record your screen and sound. On older macOS versions, look for <strong><em>Screen Recording<\/em><\/strong>.<\/li>\n<li><strong><em>Files and Folders<\/em>:<\/strong> Check which apps can use files in locations such as <strong><em>Documents<\/em><\/strong>, <strong><em>Desktop<\/em><\/strong>, and <strong><em>Downloads<\/em><\/strong>.<\/li>\n<li><strong><em>Full Disk Access<\/em>:<\/strong> This gives an app broad access to protected files and data. Antivirus and backup apps may need it to work properly, so check the developer\u2019s instructions before turning it off.<\/li>\n<\/ul>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Match each permission to a feature you use<\/h4>\n<p>Ask yourself: &#8220;What does this app need the permission for?&#8221; For example, a meeting app may need your microphone for calls. If you also share your screen during meetings, it may need screen-recording permission.<\/p>\n<p>If the reason isn\u2019t clear, check the app\u2019s official support page for an explanation before deciding.<\/p>\n<p>Your Mac may ask you to quit and reopen an app after changing its permissions. If a feature you need stops working, return to the same settings and restore the permission it requires.<\/p>\n<h3 style=\"margin-top: 1em; margin-bottom: 1em;\">5. Review login items, background apps, and configuration profiles<\/h3>\n<p>Some apps open automatically when you sign in. Others keep working after you close their windows, perhaps to sync files or check for updates. Configuration profiles apply settings to your Mac, often for a workplace or school. Review these items to check that you know why they\u2019re there.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Check what opens when you sign in<\/h4>\n<ol style=\"padding-left: 35px;\">\n<li>Open <strong><em>System Settings &gt; General &gt; Login Items &amp; Extensions<\/em><\/strong>, called <strong><em>Login Items<\/em><\/strong> on some older versions.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-107113\" style=\"margin-bottom: 15px; margin-top: 15px;\" src=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/07-mac-security-check-open-login-items-extensions.png\" alt=\"Mac System Settings with General selected and the Login Items &amp; Extensions option visible\" width=\"720\" height=\"405\" srcset=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/07-mac-security-check-open-login-items-extensions.png 720w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/07-mac-security-check-open-login-items-extensions-300x169.png 300w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/07-mac-security-check-open-login-items-extensions-150x84.png 150w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/07-mac-security-check-open-login-items-extensions-657x370.png 657w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/li>\n<li>Review the <strong><em>Open at Login<\/em><\/strong> list.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-107114\" style=\"margin-bottom: 15px; margin-top: 15px;\" src=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/08-mac-security-check-login-items-background-apps.png\" alt=\"Mac Login Items &amp; Extensions settings showing an empty Open at Login list and background activity enabled\" width=\"720\" height=\"405\" srcset=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/08-mac-security-check-login-items-background-apps.png 720w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/08-mac-security-check-login-items-background-apps-300x169.png 300w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/08-mac-security-check-login-items-background-apps-150x84.png 150w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/08-mac-security-check-login-items-background-apps-657x370.png 657w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/li>\n<li>Select an item you recognize but don\u2019t need at sign-in, then click the <strong><em>minus (\u2013)<\/em><\/strong> button.<\/li>\n<\/ol>\n<p>Removing an app from this <a href=\"https:\/\/support.apple.com\/guide\/mac-help\/mh15189\/mac\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">login list<\/a> stops it opening automatically. It doesn\u2019t uninstall the app, and you can still open it yourself when you need it.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Review background activity<\/h4>\n<p>In the same window, find <strong><em>Background App Activity<\/em><\/strong>. On older macOS versions, this may be called <strong><em>App Background Activity<\/em><\/strong><em> or <\/em><strong><em>Allow in the Background<\/em><\/strong>.<\/p>\n<p>Leave background activity enabled for apps whose ongoing tasks you rely on. For example, a cloud-storage app may need it to sync files, while an antivirus app may need it to keep protection running.<\/p>\n<p>If you don\u2019t recognize an entry:<\/p>\n<ol style=\"padding-left: 35px;\">\n<li>Note the name shown, which may belong to the developer rather than the app.<\/li>\n<li>Check whether it matches the developer of an app you installed recently.<\/li>\n<li>Look on that app\u2019s official support page for an explanation of its background tasks.<\/li>\n<\/ol>\n<p>Once you know what the item does, you can decide whether to leave it enabled. Turning it off may stop syncing, updates, or other features. If you still can\u2019t identify it, ask for help before changing it.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Review configuration profiles<\/h4>\n<ol style=\"padding-left: 35px;\">\n<li>Open <strong><em>System Settings &gt; General &gt; Device Management<\/em><\/strong><em>.<\/em><\/li>\n<li>If profiles are listed, open each one to review its details.<\/li>\n<li>Check which organization provided it and what settings it controls.<\/li>\n<\/ol>\n<p>On some older macOS versions, look under <strong><em>Privacy &amp; Security &gt; Profiles<\/em><\/strong> instead.<\/p>\n<p>A <a href=\"https:\/\/support.apple.com\/guide\/mac-help\/mh35474\/mac\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">configuration profile<\/a> may set up work email, network connections, or security restrictions. If you recognize the organization and still use those services, the profile may be needed.<\/p>\n<p>If you find an unexpected profile on a personal Mac, ask Apple Support or a trusted technician to help identify it. Removing a profile can also remove settings or account information you rely on. For a work or school profile, contact your IT team.<\/p>\n<h3 id=\"check-firewall\" style=\"margin-top: 1em; margin-bottom: 1em; scroll-margin-top: 3em;\">6. Check your firewall and sharing settings<\/h3>\n<p>Your Mac\u2019s firewall helps control incoming connections from other computers. Sharing settings let you choose whether others can connect to shared folders or control your Mac remotely. Review both, as turning on the firewall doesn\u2019t automatically turn off sharing services.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Check your firewall<\/h4>\n<ol style=\"padding-left: 35px;\">\n<li>Open <strong><em>Apple menu &gt; System Settings &gt; Network &gt; Firewall<\/em><\/strong><em>.<\/em><\/li>\n<li>Check whether <strong><em>Firewall<\/em><\/strong> is turned on.<\/li>\n<li>If it\u2019s off on your personal Mac, turn it on.<\/li>\n<li>Click <strong><em>Options<\/em><\/strong> to see which apps and services can receive incoming connections.<\/li>\n<\/ol>\n<p>Some apps need incoming connections for features you use. If you don\u2019t recognize an entry, check whether its name matches an installed app or its developer before changing it.<\/p>\n<p>You don\u2019t need to select <strong><em>Block all incoming connections<\/em><\/strong> for a routine security check. It can stop features such as file and screen sharing from working. Apple\u2019s <a href=\"https:\/\/support.apple.com\/guide\/mac-help\/mh11783\/mac\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">firewall settings guide<\/a> explains the available options.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Check what your Mac is sharing<\/h4>\n<ol style=\"padding-left: 35px;\">\n<li>Open <strong><em>System Settings &gt; General &gt; Sharing<\/em><\/strong><em>.<\/em><\/li>\n<li>Review the services that are turned on.<\/li>\n<li>Turn off any services you know you no longer need.<\/li>\n<li>For services you keep, click the information button to review their settings and, where available, who can use them.<\/li>\n<\/ol>\n<p>Pay particular attention to these services:<\/p>\n<ul style=\"padding-left: 35px;\">\n<li><strong><em>File Sharing<\/em>:<\/strong> Lets other users connect to folders you\u2019ve chosen to share. Check that you\u2019re sharing only the folders you intend, with the right people.<\/li>\n<li><strong><em>Screen Sharing<\/em>:<\/strong> Lets authorized users view and control your screen from another computer. Turn it off if you no longer need someone to connect this way.<\/li>\n<li><strong><em>Remote Login<\/em>:<\/strong> Lets authorized users connect using text commands. Leave it off if you don\u2019t use it.<\/li>\n<li><strong><em>Remote Management<\/em>:<\/strong> Lets an administrator manage your Mac through Apple Remote Desktop. Check with whoever manages your Mac before changing it.<\/li>\n<\/ul>\n<p>For example, if you turned on <a href=\"https:\/\/support.apple.com\/guide\/mac-help\/mh11848\/mac\" target=\"_blank\" rel=\"nofollow noreferrer noopener\"><strong><em>Screen Sharing<\/em><\/strong><\/a> for a one-time support session, turn it off afterward. If you regularly use <strong><em>File Sharing<\/em><\/strong>, leave it on and review which users can read or change files in each shared folder.<\/p>\n<h3 style=\"margin-top: 1em; margin-bottom: 1em;\">7. Investigate unusual behavior and run a malware scan<\/h3>\n<p>Repeated pop-ups, unexpected browser redirects, or unusual slowness deserve a closer look. These problems can have several causes. Start by noticing when they happen, then check the affected app or browser and run a malware scan.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Look for a pattern<\/h4>\n<p>Does the problem start when you open a particular app or website? Does it continue after you close it?<\/p>\n<p>A pop-up that appears on one website may come from that site. Don\u2019t click it or call a number it displays. Close the tab instead. If redirects happen across different websites, review the extensions installed in the affected browser. Turn off any you confirm you didn\u2019t install or no longer need.<\/p>\n<p>Note when the problem happens and what you were doing. This can help you explain it if you need support.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Check Activity Monitor if your Mac is slow<\/h4>\n<p><a href=\"https:\/\/www.intego.com\/mac-security-blog\/how-to-use-activity-monitor-to-troubleshoot-problems-on-a-mac\/\" target=\"_blank\" rel=\"noopener\">Activity Monitor<\/a> shows which apps and background tasks are using your Mac\u2019s processing power.<\/p>\n<ol style=\"padding-left: 35px;\">\n<li>Press <strong><em>Command + Space<\/em><\/strong>, type <strong><em>Activity Monitor<\/em><\/strong>, and press <strong><em>Return<\/em><\/strong><em>.<\/em><\/li>\n<li>Select the <strong><em>CPU<\/em><\/strong> tab and click <strong><em>% CPU<\/em><\/strong> to sort the list with the busiest tasks at the top.<\/li>\n<li>Watch for a few minutes to see whether the high usage continues.<\/li>\n<li>Check whether the busy app is doing something demanding, such as exporting a video or installing an update.<\/li>\n<\/ol>\n<p>High usage during these tasks is expected. If an app stays busy without an obvious reason, check its official support page for possible causes.<\/p>\n<p>Activity Monitor also lists system tasks with unfamiliar names. It doesn\u2019t tell you whether a task is malware, so don\u2019t stop one simply because you don\u2019t recognize it.<\/p>\n<h4 style=\"margin-top: 1em; margin-bottom: 1em;\">Run a malware scan<\/h4>\n<p>Use a trusted antivirus app to check your Mac for malware. Here\u2019s how to run a <strong><em>Full Scan<\/em><\/strong> with <a href=\"https:\/\/www.intego.com\/features\/virus-scanner\" target=\"_blank\" rel=\"noopener\">Intego ONE Antivirus<\/a>. Before starting, update the app and the information it uses to detect threats.<\/p>\n<ol style=\"padding-left: 35px;\">\n<li>Open <strong><em>Intego ONE<\/em><\/strong> and select <strong><em>Antivirus<\/em><\/strong> in the sidebar.<\/li>\n<li>Click <strong><em>Start<\/em><\/strong> under <strong><em>Full Scan<\/em><\/strong> and let the scan finish.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-107115\" style=\"margin-bottom: 15px; margin-top: 15px;\" src=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/09-mac-security-check-intego-one-full-scan.png\" alt=\"Intego ONE Antivirus dashboard with the Full Scan card highlighted and its Start button visible\" width=\"720\" height=\"405\" srcset=\"https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/09-mac-security-check-intego-one-full-scan.png 720w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/09-mac-security-check-intego-one-full-scan-300x169.png 300w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/09-mac-security-check-intego-one-full-scan-150x84.png 150w, https:\/\/www.intego.com\/mac-security-blog\/wp-content\/uploads\/2013\/10\/09-mac-security-check-intego-one-full-scan-657x370.png 657w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/li>\n<\/ol>\n<p>If the app reports a permission problem or the scan doesn\u2019t finish, follow its instructions to address the issue, then run the scan again.<\/p>\n<ol style=\"padding-left: 35px;\" start=\"3\">\n<li>Review the results and follow the app\u2019s guidance for any detected threats.<\/li>\n<\/ol>\n<p>A clean result means the scan didn\u2019t detect a threat. It doesn\u2019t guarantee that none exists. If the unusual behavior continues, use the next section to decide what to do.<\/p>\n<p style=\"text-align: center; margin-top: 2em; margin-bottom: 2em;\"><a href=\"https:\/\/www.intego.com\/buynow\" class=\"buyIntego-cta-btn\" target=\"_blank\" rel=\"noopener noreferrer\">Protect your Mac<\/a>\n<h2 style=\"margin-top: 1em; margin-bottom: 1em;\">What to do if your security check finds a problem<\/h2>\n<p>The next step depends on what you find. You can usually fix a missed update or an unnecessary permission yourself. An unfamiliar account, unexpected software, or a malware alert needs a closer look.<\/p>\n<ul style=\"padding-left: 35px;\">\n<li><strong>If an update or setting needs attention:<\/strong> Follow the relevant steps above to install the update or change the setting. Afterward, check that the apps and features you rely on still work.<\/li>\n<li><strong>If you find something unfamiliar:<\/strong> Note its name and where you found it, or take a screenshot. Check whether it belongs to an app you installed, and ask anyone who shares or manages your Mac whether they added it. Keep it in place until you understand what it does.<\/li>\n<li><strong>If your antivirus detects a threat:<\/strong> Follow the app\u2019s instructions to quarantine or remove it. Quarantine isolates the detected item to help prevent it from running. If the threat returns or symptoms continue, follow our guide on <a href=\"https:\/\/www.intego.com\/mac-security-blog\/what-to-do-if-you-think-you-have-malware-on-your-mac\/\" target=\"_blank\" rel=\"noopener\">what to do if you think you have malware on your Mac<\/a>.<\/li>\n<li><strong>If you suspect someone is controlling your Mac without permission:<\/strong> Turn off Wi-Fi and unplug any Ethernet cable to disconnect it from the network. Use another trusted device to change passwords for accounts you believe are affected. Follow the steps in our <a href=\"https:\/\/www.intego.com\/mac-security-blog\/mac-hacked-what-to-do\/\" target=\"_blank\" rel=\"noopener\">hacked-Mac guide<\/a> for further help.<\/li>\n<\/ul>\n<p>Contact your IT team if the problem involves a work or school Mac. For a personal Mac, ask Apple Support or a trusted technician for help if you can\u2019t identify the issue. Use official support channels rather than phone numbers shown in unexpected pop-ups.<\/p>\n<p>After making a change, check the affected setting again. If you removed a detected threat, repeat the malware scan and check whether the symptoms have stopped.<\/p>\n<h2 id=\"security-regular-attention\" style=\"margin-top: 1em; margin-bottom: 1em; scroll-margin-top: 3em;\">Give your Mac\u2019s security regular attention<\/h2>\n<p>A computer security check helps you understand how your Mac is protected and spot things that need attention. You don\u2019t have to tackle everything at once. Start with updates, then work through the remaining checks at your own pace.<\/p>\n<p>Keep automatic updates enabled and review your settings periodically, especially if you notice changes you didn\u2019t make. If something is unfamiliar, ask for help before removing it. The goal is to build a simple routine that helps you keep your Mac better protected.<\/p>\n<h2 style=\"margin-top: 1em; margin-bottom: 1em;\">How we checked this guide<\/h2>\n<div style=\"background: #f8f9fb; border-left: 6px solid #1155CC; padding: 16px 30px; border-radius: 0 4px 4px 0; box-shadow: 0 1px 3px rgba(0,0,0,0.07); line-height: 1.8; color: #333; margin-bottom: 1em;\">We tested the steps on a MacBook Air running macOS 27 Golden Gate 27.0.1 in October 2026, including a <strong><em>Full Scan<\/em><\/strong> with Intego ONE version 1.4.2. Instructions for older macOS versions were reviewed using Apple\u2019s official support guides but weren\u2019t tested on those versions.<\/div>\n<h2 style=\"margin-top: 1em; margin-bottom: 1em;\">Frequently asked questions<\/h2>\n<h3 style=\"margin-top: 1em; margin-bottom: 1em;\">How do I run a security check on my Mac?<\/h3>\n<p>You can use your Mac\u2019s <strong><em>System Settings<\/em><\/strong> to review its security protections, then <a href=\"#security-regular-attention\">run a malware scan with a trusted antivirus app<\/a>. Follow the &#8220;How to check your Mac\u2019s security&#8221; section above for the steps. If your workplace or school manages your Mac, ask your IT team before changing settings they control.<\/p>\n<h3 style=\"margin-top: 1em; margin-bottom: 1em;\">How can I tell if my Mac has been hacked?<\/h3>\n<p>There\u2019s no single sign that proves your Mac has been hacked. An account you didn\u2019t create, settings changed without your knowledge, or unexpected remote-control software needs investigation. Pop-ups and slowness can have other causes.<\/p>\n<h3 style=\"margin-top: 1em; margin-bottom: 1em;\">Is macOS&#8217;s built-in protection enough?<\/h3>\n<p><a href=\"#check-firewall\">macOS includes useful security protections<\/a>, but they can\u2019t stop every threat. Keep your Mac updated and be careful with downloads, links, and requests for personal information. A trusted antivirus app, such as Intego ONE Antivirus, can add another layer of malware protection.<\/p>\n<h3 style=\"margin-top: 1em; margin-bottom: 1em;\">What should I look for in Activity Monitor?<\/h3>\n<p><a href=\"#app-permissions\">An app that stays busy when you\u2019re not using it<\/a> may help explain slowness, but high activity alone doesn\u2019t prove it\u2019s harmful. Many unfamiliar tasks belong to macOS, so check what a task does before stopping it. See &#8220;Investigate unusual behavior and run a malware scan&#8221; above for the steps.<\/p>\n<h3 style=\"margin-top: 1em; margin-bottom: 1em;\">How often should I check my computer&#8217;s security?<\/h3>\n<p>A fuller review once a month is a reasonable starting point, rather than a fixed requirement. Check sooner if you notice unexpected changes or unusual behavior. <a href=\"#update-macos\">Keep automatic updates enabled<\/a> between reviews, and check permission requests as they appear instead of waiting for your next review.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your Mac may work as usual even when an update is overdue or an app has permissions it no longer needs. A computer security check helps you review these things and decide what needs attention. In this guide, we\u2019ll walk you through the checks one at a time. You\u2019ll learn where to find each setting, [&hellip;]<\/p>\n","protected":false},"author":129,"featured_media":107121,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[773,331,174,771,365],"class_list":["post-17965","post","type-post","status-publish","format-standard","has-post-thumbnail","category-how-to","tag-computer","tag-computer-security","tag-mac","tag-secure","tag-security-tips"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Run a computer security check on your Mac. Learn which settings to review, what warning signs to investigate, and what to do if you find a security issue.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Doris Muthuri\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.intego.com\/mac-security-blog\/how-to-tell-if-your-computer-is-secure\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"The Mac Security Blog - Keep Macs safe from the dangers of the Internet\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Computer security check: Is your Mac secure? | Intego\" \/>\n\t\t<meta property=\"og:description\" content=\"Run a computer security check on your Mac. 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